Why Margarine Is Bad. Margarine is often recommended as a heart-healthy replacement for butter. Margarine is made by starting with oil and "partially hydrogenating" it, adding hydrogen bonds between the long chain oil molecules to make it solidify.
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It is important to note that even the best things in life can become bad in immoderate amounts. When the medical community decided that butter was not healthful due to its "bad" saturated fat content, food scientists worked to create margarine from plant. It is most often used as an inexpensive butter substitute.
